Goals - Setting and accomplishing goals is the measurement for success
Teamwork - Teams that perform the best are the ones that like, respect, and support their teammates on and off the court
Accountability - Take pride in your actions and ensure you give 100% effort; being self-motivated is necessary to improve
Fundamentals - Developing a foundation in the fundamental skills of volleyball is critical to future success
Fun - Playing volleyball is fun and we intend to keep it that way
TOURNAMENT | DATE | LOCATION | Finish |
---|---|---|---|
Monument City Classic | January 19 - 21, 2019 | Richmond, VA | 9th |
Mid Atlantic Power League - Black (MAPL) | January 26 - 27, 2019 | Hampton, VA | 35th |
Regional Tournament | February 9, 2019 | TBD Local | 2nd |
Capitol Hill Classic | February 16 - 18, 2019 | Washington, DC | 9th |
Northeast Qualifier (NEQ) | March 16 - 18, 2019 | Baltimore, MD | 9th |
2019 ACPL Roanoke AAU Bid | March 23 - 24, 2019 | Roanoke, VA | |
Big South Qualifier | April 6 - 8, 2019 | Atlanta, GA | |
USAV Nationals* or Boardwalk Block Party | April 26 - 28, 2019 | Dallas, TX or Atlantic City, NJ | |
Beachfest 17/18 JVA Challenge | May 11 - 12, 2019 | Ocean City, MD | |
South Atlantic Championship (SAC) | May 25 - 27, 2019 | Richmond, VA |
*Must qualify to attend Nationals.
Tournament schedule is tentative.
Practice will be held two evenings per week and a 3rd on Saturday or Sunday in the pre-season and will taper off after mid-February. Practices will be 1.5 - 2 hours long and will be located at facilities around the Fairfax/Springfield/Burke area.
National team fees include one-on-one, volleyball-specific, strength and performance training twice a week for each player from SAPT. This is our sixth year of partnership with SAPT and year after year our athletes have seen tremendous results in their endurance, strength, and vertical jump. SAPT owner, Sarah Walls, is the Strength and Conditioning Coach for the Washington Mystics WNBA team and will be our trainer this season.
More info coming soon
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